June 2011 Newsletter
Chiropractic and Mood Swings
Men like to think that women have the claim on mood swings, but everyone: men, women, adolescents and the elderly can be affected. In fact, according to WebMD.com, up to 5% of the general population is affected by a dysthymic disorder, or mood disorder.
Rather than taking medications, you can try alternative natural ways for a solution. Since mood swings may be the result of a person’s body missing a natural ingredient, chiropractic care combined with exercise could eliminate mood swings. What we feel physically can drive what we feel emotionally. Therefore, correcting the physical through regular adjustments and physical activity can help with the emotional. Physical pain can be a large factor in someone who has a foul mood. Removing that pain can play a large part in improving a bad mood.
With chiropractic care, removing subluxation will restore proper nerve flow, in turn, restoring the optimum performance of the nerve and function. Subluxation is the misalignment of the vertebrae, restricting motion and interfering with the spinal nerve. Getting adjustments, combined with some physical therapy and laser therapy, can result in better spinal health and overall health.
Additionally, tweaking your diet and supplements could aid in balancing your mood levels.