Cashew milk can be made at home in your blendtec. It is really good in soup and sauces because it is very creamy! Not only are cashews one of the best-tasting and most versatile nuts there is, but they also come loaded with health benefits. The protein content in 1/2 cup of cashews is 5 grams! Cashews nutrition benefits include the ability to improve heart health, support healthy brain functioning, and improve digestion and nutrient absorption. Plus, they might even be able to help you lose weight.
In your blender, pour in 4 cups of water and 1 cup of cashews. Soak for 1 hour and then blend until smooth.
That’s it! Make creamy soup, creamy sauces, or drink it!