Events & Classes

Events & Classes

Jun
17
Mon
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone
Jun 17 all-day
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone

6:15 pm  &  7:30 pm

Enjoy a meditative evening of crystal sound and light, in the Himalayan Crystal Salt Cave at The Centered Stone. We gladly welcome back the delightful musical talent, Xistential, who will be guiding us all on this interactive meditative, bright musical journey, using illuminated sound bowls and other percussive instruments.

$20/person
***Special Event Passes may be used toward this event!***

Seating is limited, so please reserve your spot by calling 801.692.1750, or by following this link.

You will have the pleasure of sitting right on the sand-like salt floor. Please, bring a blanket to sit on.

Jun
18
Tue
☆HAPPY GO LUCKY☆ Transformative Mindset Guided MeditationIn the Salt Cave @ The Centered Stone
Jun 18 @ 7:15 pm – 8:15 pm
☆HAPPY GO LUCKY☆ Transformative Mindset Guided MeditationIn the Salt Cave @ The Centered Stone

☆HAPPY GO LUCKY☆
Transformative Mindset Guided Meditation
In the Salt Cave

7:15 pm
Tuesday, June 18th

Join us in this transformative mindset meditation, where we will use powerful imagery, subconscious productive thought boosters, and proven ancient methods of positive mind resets, to create an impenetrable mindset of success.

Want to know what else is completely wonderful? You get to do this while simply laying back and relaxing in our Himalayan Salt Cave, here at The Centered Stone.
…………………………………………..
TRANSFORMATIVE MINDSET GUIDED MEDITATION SERIES
Every Tuesday night
In The Salt Cave at The Centered Stone

Being beautifully human, means having an innate fiery desire for confidence, self-mastery, continued progression, and healthy long-lasting relationships–and ultimately, the becoming of one’s happiest and best self. Does this resonate? We hope so, because success is right here, right now–and we want to be a support on this journey! Whether the sub goals are a strong healthy body, unlimited mind, financial freedom, or magical relationships–success in any endeavor begins with a compatible mindset.
This Transformative Mindset Guided Meditation series, is designed to give specific powerful mental super-boosts and support in the development of an impenetrable compatible mindset, secured by continued desire, belief, confidence, determination, motivation, love, acceptance, open-mindedness, and endurance. Aided by a combination of the most powerful and proven neurolinguistic programming, ancient and modern meditation techniques, halotherapy, and the ultimate relaxing atmosphere (our Himalayan Salt Cave)–each guided meditation will leave one feeling calm, refreshed, and resolute.

Find that success. Unleash that potential. Live that exciting life. Join us?

Transformative Mindset Guided Meditation is held every Tuesday, in The Himalayan Salt Cave at The Centered Stone. Each meditation is designed to invigorate a specific crucial attribute of a successful mindset. We invite you to join us any or every Tuesday evening.

Seats are very limited. Reserve yours, now!
$35/person

***BUY MORE AND SAVE***with our Special Event Passes/Packages which may be used toward this or any event (and may be shared).
-4 Special Events Passes for $99 ($24.75/ea)
-7 Special Event Passes for $149 ($21.29/ea)
-10 Special Event Passes for $199 ($19.90/ea)
The Centered Stone – Health & Wellness
1042 E Bamberger Dr.
American Fork, UT 84003

Reserve your spot, here

or call 801.692.1750

2019 SCHEDULE
1/22 Setting Authentic Core Intentions
1/29 Belief in your Limitless Potential
2/5 Permission to Let Go
2/12 Creating the Dream Reality
2/19 Confidence in the Path of Desire
2/26 Unshakable Self Worth
3/5 Releasing the Guilt
3/12 Embrace and Increase Personal Power
3/19 Unlimited Self Discovery
3/26 Releasing Stress
4/2 Master of Communication
4/9 Owning Your Health
4/16 Unconditional Self-Love
4/23 Reshaping Habits
4/30 Self-Discipline
5/7 Positive and Optimistic
5/14 Law of Attraction
5/21 Success Mindset
5/28 Wealth Mindset
6/4 Creativity Unleashed
6/11 True Life Purpose
6/18 Happy Go Lucky
6/25 Increase Memory
7/2 Unleash Your Inner Genius
7/9 Living in the Now–and LOVING It
7/16 Banish that Fear
7/23 Strengthening Positive Boundaries
7/30 Attract Magical Relationships
8/6 Unlock Your Intuition
8/16 Confidence in Choice Making
8/20 Unstoppable Confidence
8/27 Boundless Energy
9/3 Mindfulness Meditation
9/10 Self-Starter
9/17 Balance Mastery
9/24 Setting the Stage for an Ideal Day
10/1 Weakness to Strength Transformation
10/8 Crave Healthy Choices
10/15 Find Your Smile
10/22 Attract Positive Influences
10/29 Putting First Things First
11/5 Putting First People First
11/12 Create Time Abundance
11/19 Unleash Unconditional Love
11/26 Release Judgement and Ignite Compassion
12/3 Excitement in Health
12/10 Letting Go of Expectations
12/17 Gratitude for Challenges
12/31 Honor Your Year (New Year’s Eve)

Jun
21
Fri
FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE @ The Centered Stone • Health & Wellness
Jun 21 @ 9:30 am – 10:30 am
FREE Weekly Mom's & Tot's Group in THE SALT CAVE @ The Centered Stone • Health & Wellness

FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE

The Centered Stone’s women and children’s chiropractic specialist Dr. Bre, is hosting a FREE mom’s and tot’s social support group in the SALT CAVE, every Friday morning. This group is for moms at any stage of motherhood (including moms with hopes of motherhood in the future) to have an open and free dialog about personal mom-successes and even mom-fails throughout your motherhood journey. Everyone is welcome in we would love to have you join us!

Friday mornings from 9:30-10:30, you can bring your children, so no need to find a sitter. You will be held in a space of support with like minded moms who want and seek connection, support, ideas, and peace. P.S. Did we mention it’s free?!!

Reservation is required and space is limited. To secure your spot please call 801.692.1750, oor visit us online at

TheCenteredStone.com/calendar.

We can’t wait to see you there!

The Centered Stone • Health & Wellness
1042 E. Bamberger Dr. in American Fork, Utah

TheCenteredStone.com

Jun
24
Mon
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone
Jun 24 all-day
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone

6:15 pm  &  7:30 pm

Enjoy a meditative evening of crystal sound and light, in the Himalayan Crystal Salt Cave at The Centered Stone. We gladly welcome back the delightful musical talent, Xistential, who will be guiding us all on this interactive meditative, bright musical journey, using illuminated sound bowls and other percussive instruments.

$20/person
***Special Event Passes may be used toward this event!***

Seating is limited, so please reserve your spot by calling 801.692.1750, or by following this link.

You will have the pleasure of sitting right on the sand-like salt floor. Please, bring a blanket to sit on.

Jun
25
Tue
☆INCREASE MEMORY☆ Transformative Mindset Guided MeditationIn the Salt Cave @ The Centered Stone
Jun 25 @ 7:15 pm – 8:15 pm
☆INCREASE MEMORY☆ Transformative Mindset Guided MeditationIn the Salt Cave @ The Centered Stone

☆INCREASE MEMORY☆
Transformative Mindset Guided Meditation
In the Salt Cave

7:15 pm
Tuesday, June25th

Join us in this transformative mindset meditation, where we will use powerful imagery, subconscious productive thought boosters, and proven ancient methods of positive mind resets, to create an impenetrable mindset of success.

Want to know what else is completely wonderful? You get to do this while simply laying back and relaxing in our Himalayan Salt Cave, here at The Centered Stone.
…………………………………………..
TRANSFORMATIVE MINDSET GUIDED MEDITATION SERIES
Every Tuesday night
In The Salt Cave at The Centered Stone

Being beautifully human, means having an innate fiery desire for confidence, self-mastery, continued progression, and healthy long-lasting relationships–and ultimately, the becoming of one’s happiest and best self. Does this resonate? We hope so, because success is right here, right now–and we want to be a support on this journey! Whether the sub goals are a strong healthy body, unlimited mind, financial freedom, or magical relationships–success in any endeavor begins with a compatible mindset.
This Transformative Mindset Guided Meditation series, is designed to give specific powerful mental super-boosts and support in the development of an impenetrable compatible mindset, secured by continued desire, belief, confidence, determination, motivation, love, acceptance, open-mindedness, and endurance. Aided by a combination of the most powerful and proven neurolinguistic programming, ancient and modern meditation techniques, halotherapy, and the ultimate relaxing atmosphere (our Himalayan Salt Cave)–each guided meditation will leave one feeling calm, refreshed, and resolute.

Find that success. Unleash that potential. Live that exciting life. Join us?

Transformative Mindset Guided Meditation is held every Tuesday, in The Himalayan Salt Cave at The Centered Stone. Each meditation is designed to invigorate a specific crucial attribute of a successful mindset. We invite you to join us any or every Tuesday evening.

Seats are very limited. Reserve yours, now!
$35/person

***BUY MORE AND SAVE***with our Special Event Passes/Packages which may be used toward this or any event (and may be shared).
-4 Special Events Passes for $99 ($24.75/ea)
-7 Special Event Passes for $149 ($21.29/ea)
-10 Special Event Passes for $199 ($19.90/ea)
The Centered Stone – Health & Wellness
1042 E Bamberger Dr.
American Fork, UT 84003

Reserve your spot, here

or call 801.692.1750

2019 SCHEDULE
1/22 Setting Authentic Core Intentions
1/29 Belief in your Limitless Potential
2/5 Permission to Let Go
2/12 Creating the Dream Reality
2/19 Confidence in the Path of Desire
2/26 Unshakable Self Worth
3/5 Releasing the Guilt
3/12 Embrace and Increase Personal Power
3/19 Unlimited Self Discovery
3/26 Releasing Stress
4/2 Master of Communication
4/9 Owning Your Health
4/16 Unconditional Self-Love
4/23 Reshaping Habits
4/30 Self-Discipline
5/7 Positive and Optimistic
5/14 Law of Attraction
5/21 Success Mindset
5/28 Wealth Mindset
6/4 Creativity Unleashed
6/11 True Life Purpose
6/18 Happy Go Lucky
6/25 Increase Memory
7/2 Unleash Your Inner Genius
7/9 Living in the Now–and LOVING It
7/16 Banish that Fear
7/23 Strengthening Positive Boundaries
7/30 Attract Magical Relationships
8/6 Unlock Your Intuition
8/16 Confidence in Choice Making
8/20 Unstoppable Confidence
8/27 Boundless Energy
9/3 Mindfulness Meditation
9/10 Self-Starter
9/17 Balance Mastery
9/24 Setting the Stage for an Ideal Day
10/1 Weakness to Strength Transformation
10/8 Crave Healthy Choices
10/15 Find Your Smile
10/22 Attract Positive Influences
10/29 Putting First Things First
11/5 Putting First People First
11/12 Create Time Abundance
11/19 Unleash Unconditional Love
11/26 Release Judgement and Ignite Compassion
12/3 Excitement in Health
12/10 Letting Go of Expectations
12/17 Gratitude for Challenges
12/31 Honor Your Year (New Year’s Eve)

Jun
26
Wed
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone
Jun 26 all-day
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone

6:15 pm  &  7:30 pm

Enjoy a meditative evening of crystal sound and light, in the Himalayan Crystal Salt Cave at The Centered Stone. We gladly welcome back the delightful musical talent, Xistential, who will be guiding us all on this interactive meditative, bright musical journey, using illuminated sound bowls and other percussive instruments.

$20/person
***Special Event Passes may be used toward this event!***

Seating is limited, so please reserve your spot by calling 801.692.1750, or by following this link.

You will have the pleasure of sitting right on the sand-like salt floor. Please, bring a blanket to sit on.

Jun
28
Fri
FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE @ The Centered Stone • Health & Wellness
Jun 28 @ 9:30 am – 10:30 am
FREE Weekly Mom's & Tot's Group in THE SALT CAVE @ The Centered Stone • Health & Wellness

FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE

The Centered Stone’s women and children’s chiropractic specialist Dr. Bre, is hosting a FREE mom’s and tot’s social support group in the SALT CAVE, every Friday morning. This group is for moms at any stage of motherhood (including moms with hopes of motherhood in the future) to have an open and free dialog about personal mom-successes and even mom-fails throughout your motherhood journey. Everyone is welcome in we would love to have you join us!

Friday mornings from 9:30-10:30, you can bring your children, so no need to find a sitter. You will be held in a space of support with like minded moms who want and seek connection, support, ideas, and peace. P.S. Did we mention it’s free?!!

Reservation is required and space is limited. To secure your spot please call 801.692.1750, oor visit us online at

TheCenteredStone.com/calendar.

We can’t wait to see you there!

The Centered Stone • Health & Wellness
1042 E. Bamberger Dr. in American Fork, Utah

TheCenteredStone.com

Jul
5
Fri
FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE @ The Centered Stone • Health & Wellness
Jul 5 @ 9:30 am – 10:30 am
FREE Weekly Mom's & Tot's Group in THE SALT CAVE @ The Centered Stone • Health & Wellness

FREE Weekly Mom’s & Tot’s Group in THE SALT CAVE

The Centered Stone’s women and children’s chiropractic specialist Dr. Bre, is hosting a FREE mom’s and tot’s social support group in the SALT CAVE, every Friday morning. This group is for moms at any stage of motherhood (including moms with hopes of motherhood in the future) to have an open and free dialog about personal mom-successes and even mom-fails throughout your motherhood journey. Everyone is welcome in we would love to have you join us!

Friday mornings from 9:30-10:30, you can bring your children, so no need to find a sitter. You will be held in a space of support with like minded moms who want and seek connection, support, ideas, and peace. P.S. Did we mention it’s free?!!

Reservation is required and space is limited. To secure your spot please call 801.692.1750, oor visit us online at

TheCenteredStone.com/calendar.

We can’t wait to see you there!

The Centered Stone • Health & Wellness
1042 E. Bamberger Dr. in American Fork, Utah

TheCenteredStone.com

Jul
6
Sat
Multi-instrumental Healing Vibration Sound Bath with Tarek Weber @ The Salt Cave at The Centered Stone
Jul 6 all-day
Multi-instrumental Healing Vibration Sound Bath with Tarek Weber @ The Salt Cave at The Centered Stone

6:00 pm  &  7:30 pm

Find healing, inspiration, and strength as you immerse yourself in this sound therapy experience. To assist in your healing experience of relieving your body of accumulated stress, sound therapist Tarek Weber, of West Wind Sound Sessions, works music and vibration together in harmony down to the cellular level. The stress hormone, cortisol, is neutralized while feel good hormones such as serotonin are released. It is a transformational experience primarily affecting the consciousness, emotions and mind. Through that and the vibration, profound effects can be had for the body. Sound Healing encourages you to journey through your physical body and inner world; to the realms too often ignored.

A session focuses on creating a sacred space that allows you to enter a deep relaxation state, where your body and mind can heal themselves on a physical, emotional, mental, and spiritual level. This is not a typical sensation of relaxation–it is much deeper than that; something typically only available to those dedicated to meditation, such as Tibetan monks. A typical session can target specific areas that you feel you need to work on, or typically we leave it open to intuition. In this sound bath, instruments from all over the world work in harmony to transform your stress! These include crystal singing bowls, Tibetan bowls, didgeridoos, a gong, drums, flutes, bells, a handpan and more.

Space is limited. Reserve your spot by calling 801.692.1750 or click here to book online.

$35/person
***BUY MORE AND SAVE***with our Special Event Packages which may be used toward this or any event (and may be shared).
-4 Special Events Passes for $99 ($24.75/ea)
-7 Special Event Passes for $149 ($21.29/ea)
-10 Special Event Passes for $199 ($19.90/ea)

The Centered Stone • Health & Wellness
1042 Bamberger Dr
American Fork, UT 84003

Jul
8
Mon
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone
Jul 8 all-day
Adult Crystal Sound Bath with Xistential In The Salt Cave @ The Centered Stone

6:15 pm  &  7:30 pm

Enjoy a meditative evening of crystal sound and light, in the Himalayan Crystal Salt Cave at The Centered Stone. We gladly welcome back the delightful musical talent, Xistential, who will be guiding us all on this interactive meditative, bright musical journey, using illuminated sound bowls and other percussive instruments.

$20/person
***Special Event Passes may be used toward this event!***

Seating is limited, so please reserve your spot by calling 801.692.1750, or by following this link.

You will have the pleasure of sitting right on the sand-like salt floor. Please, bring a blanket to sit on.